Dear Readers, Welcome to the newsletter of the OVID Day Clinic Berlin. In a world shaped by rapid change, global challenges, and uncertainties, many people feel the impact on their well-being and mental health. Daily, we receive news of crises and changes that can contribute to stress, anxiety, and exhaustion. Especially in these times, we want to stand reliably by your side. Our goal is to provide you with helpful insights and valuable information that support you in navigating your daily life with greater stability, resilience, and inner strength. From one human to another, we want to meet you where you are at! Seeing you as the expert on your own life and history and we offer our therapeutic expertise on eyelevel. Our approach is offered multilingual and open to all cultures and ways of life. Your team at OVID Day Clinic Berlin News Our day clinic has been accredited by the Association of Private Health Insurers (PKV). This allows policyholders of the following private health insurance companies to access our facility more quickly and easily: click here for more information Your Path to the OVID Day Clinic Our services are aimed at privately insured patients and self-pay patients.
As a member of the German Association of Day Clinics – Psychiatry, Psychotherapy, and Psychosomatics (DATPPP) e.V., we actively engage in professional exchange with colleagues across Germany to continuously improve our treatments. Presse & Medien: Survival or Happiness? An Inspirational Impulse from Our Clinical Director, Hajo Müller If you’re reading this, I congratulate you—you are alive! And that is by no means a given. Throughout millions of years of biological evolution on our planet, the top priority has always been survival. Those who adopted a too-relaxed attitude toward the dangers of existence significantly reduced their chances of staying alive. We are designed to survive—not to be happy. With the development of consciousness, the ability to plan and self-reflection, there has been an in increase in importance in the hierarchy of needs including general well-being, satisfaction and happiness. But how much should happiness be valued as a life goal? Is it an artificial luxury product? And is this perhaps why so many people struggle to feel truly happy? We are not powerless against our genetic programming. The way we think and act each day makes a difference and has a long-term impact on our brain’s structure. This is what psychologist Rick Hanson calls "self-directed neuroplasticity"—by directing our attention, building positive routines and habits, and cultivating an attitude of appreciation toward ourselves and the world around us, we can shape our emotions and experiences in a positive way. Congratulations—you are alive!
You are welcome to visit our website to find out more about our outpatient and day clinic services. Or call us directly - we will be happy to help you. |
Liebe MIND-Mitglieder, sechs Monate nach dem Beginn der Neugestaltung des Fördervereins MIND Foundation e.V. haben wir viel erreicht: neue Sections, wachsende Mitgliederaktivitäten und ein stetig wachsendes Netzwerk. Doch Wachstum allein genügt nicht – nun braucht es Orientierung. Wir bewegen uns allmählich von der Aufbauphase in eine Phase der gemeinsamen Verständigung: Sense-Making in einem komplexen Ökosystem. Anders gesagt: Keine Sorge, wenn ihr bei manchen Themen wie...
auf Deutsch lesen Dear Reader, For the third year in a row, Prof. Dr. med. Gerhard Gründer and Dr. sc. hum. Henrik Jungaberle visited the Usona team in Madison, Wisconsin, to discuss developments in the field of psilocybin, data from the German EPIsoDE study, and collaboration – both used the opportunity to participate at Usona’s very inspiring International Forum on Consciousness. The conference brought insights from neuroscience (Gül Dölen), clinical research (Charles Raison) and...
Liebe/r Reader, Das dritte Jahr in Folge besuchten Prof. Dr. med. Gerhard Gründer und Dr. sc. hum. Henrik Jungaberle das Team von Usona in Madison, Wisconsin, um sich über aktuelle Entwicklungen im Bereich Psilocybin, Daten aus der deutschen EPIsoDE-Studie und mögliche Kooperationen auszutauschen. Beide nutzten außerdem die Gelegenheit, am inspirierenden International Forum on Consciousness von Usona teilzunehmen. Die Konferenz vereinte Perspektiven aus der Neurowissenschaft (Gül Dölen), der...